Appledore Pilot Gig Club - based in Appledore on the River Torridge



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	Links to our sponsors

	Barum Brewery Bond Oxborough Phillips Dave Bushby Plant Hire D&S Supplies, Winkleigh Grenville College Hockings Ice Cream In Stitches J Sutton - Traditional Oars Lundy Charters May Gurney McDonald's UK NJ Martin Windows Ltd Northam Town Council Regency Estate Agents The Beaver Inn The Co-operative The Reform Inn. The Seagate Hotel

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	Information Links for rowers

	Cornish Pilot Gig Association World Pilot Gig Championships - Isles of Scilly World Pilot Gig Resource BBC - Cornwall - Gig Rowing Pilot Gigs Information Site Scilly News Sports Section The Amateur Rowing Association NTTA Guide to Safe & Legal Towing Appledore Lifeboat Station's Website

	Training Links for rowers the following links look at the technical aspects of rowing. They are written for sliding seat boats and training ergos where there is more emphasis on the leg drive but should still be of interest to those looking to understand the technical aspects of our sport.

	Specialized Strength Training for the Rower Rowing Technique- The Mike Spracklen Philosophy Evaluating the effectiveness of your rowing training Concept2 Indoor Rowers

	The Gig Clubs of the CPGA & their Racing Gigs

	Appledore --- Verbena, Whitford Bath --- Minerva Boscastle --- Torrent, Rival Bristol --- Isambard, Young Bristol Britannia --- Leander, Ajax, Bacchante Bude --- Bedehaven Cadgwith --- Buller, Socoa, Rose of Cadgwith Calstock --- Zeus Cape Cornwall --- Cape Cornwall, Brisons Caradon --- Ann Glanville, Amelia Lee, Mary Newman, Millers Daughter Cattewater --- Catalina, Pilgrim Charlestown --- Mystery, Waterwitch Clovelly --- Christina H, Leah C Coverack --- Lark, Manacle Belle CRAB --- Dall Lewyer Culdrose --- Sea Hawk, Dadelus Dart --- Volante, Lighning Devoran --- Fear Not, Falcon, Faith Falmouth --- Energy, Fury, Idas, Irene, Irene Too Flushing Mylor --- Pinnacle, Penarrow Fowey --- Gallant, Lantic Goran --- Gwineas Hayle Isis, Azook Helford --- Helford, Golden Gear, Merthen Ilfracombe Looe --- Ryder, Samphire Lyme Regis Mevagissey --- Endeavour, Sowenna Mount's Bay --- Taran. Kensa Newquay --- Newquay, Dove, Treffry, Good Intent, Active, Speculation, Fly, Hope Padstow --- Teazer, Dasher, Vixen, Petroc Paignton Par Bay --- Warrier Pendeen --- Averack Penryn --- Morlader Porthleven --- Energetic, St Elvan Porthgain --- Katherin Rose, Ella Rose, Ralph Bird Port Isaac --- Unity, Corsair. Roscarrock Raleigh --- Jupiter Rame --- Spirit of Rame, Minnadhu, Penlee Point Rock --- Speedwell Roseland --- William Peters, Rhos, Killigerran, Polvarth St. Agnes --- Bryanck, Bolster St Ives --- Porthminster, Defiance Salcombe --- Wolf, Cadmus, Bolt Swanage --- Old Harry, Peveril Tamar & Tavy --- Ginnette Teign --- Jeannie, Teign Spirit, Double Dutch Torridge --- Will to Win, Kerens Truro --- Royal, Circe, Richard Lander Weymouth --- Sir Tristan, Penny Yealm --- Wasp, Joker Zennor --- Senara, Morvoren, Melusine